

How many of them hormones you takin', honey?
"To-wan-da!" I shouted, as I woke from my dreams and bounced out of bed.....I had bountiful amounts of energy! My mind was focused! My...


Ice, Ice.......Maybe? Part 2
Welcome to Part 2! Today, I will share my 3 C's of Ice: Cautionary tips, Contraindications with massage, and Controversies of the acronym...


Ice, Ice.......Maybe? Part 1
Over the last year, Iceland has become one of my top desired travel destinations! I bet the intense cold just makes you feel alive! The...


Mega Misalignment vs. Power Pillow
Every night, there's a relentless battle going on while you sleep......BUT our pillows can fight just as ferociously as Jack's! Say...


Lone Magical Technician?
"Hey Em! What does LMT stand for?" I can tell you.....it isn't Lone Magical Technician! :) Once I chatted with a man who thought massage...


Ear Pulling
I am back from my hiatus!! I needed some head rest to get my creative mind back in order....So, here we go!! Naturally, I had to include...


The Enchantment of Salt Caves
Today, I will guide you through this fun and exciting new adventure! Let's start with a little history and the benefits of salt caves!...


The One Hour Shuffle
Watch this Daylight Saving: Movie Trailer....hysterical! And, the One Hour Shuffle...did you think this was about some crazy thing I do...


Moooo-ve over Asthma: 'Whey' your Options
I'd like a strawberry smoothie made with milk but only if it's almond milk. And, I want the strawberries on the side. And I'd like to add...


Moooo-ve over Asthma: Chicken or the Egg?
Ah, the things you see in healthcare. You would be surprised....... Today, we'll discuss my accidental discovery this week while...